Short Burst Training 15-minute Upper Body workout - 31 exercises performed for 30 seconds each, no equipment needed. Lots of plank variations with arm movements.
Original article and pictures take https://shape.com site
воскресенье, 1 октября 2017 г.
Short Burst Training 15-minute Upper Body workout - 31 exercises performed for 30 seconds each, no equipment needed. Lots of plank variations with arm movements.
Short Burst Training 15-minute Upper Body workout - 31 exercises performed for 30 seconds each, no equipment needed. Lots of plank variations with arm movements.
Подписаться на:
Комментарии к сообщению (Atom)
Комментариев нет:
Отправить комментарий